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Thanks for stopping by and hope you enjoy my thoughts and musings. Inhale all the goodness of this grand adventure called life. Exhale and know that you are loved.

Latest Blog Posts


  • …grace upon grace
    There’s this thing I do with biographies. I like to flip to the back pages and see how they finished. Sort of like, how’d they do? Did they let life overcome them? Beginning with the end in mind is the…
  • Know that you are loved
    Hot tears slid down the sides of my temples to rest on my yoga mat. The studio was dark and this was the part of my practice of final rest. “Know that you are loved, rest in peace.” The lyrics…
  • Where praying is like breathing
    Have you ever watched someone lose the vision for their life? Like a tire that goes flat, it’s not from a sudden burst but rather, a slow leak. There’s so much about our world right now that ransacks our spirit, leaving…