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Mind chatter

Mind chatter

Healing happens mind, body, soul, and spirit. It occurs separate or in tandem, instantaneous or an agonizingly slow process. Hurt and pain have a way of defying timelines to show up in your present moment. It makes moving feel like you're treading through muddy...

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Tag! You’re not IT

Tag! You’re not IT

“Kris has a dragon on on her shirt!” Tom shouted across my eighth grade English class. I simultaneously sunk low in my shirt and seat. A tiny one inch misplaced reptile had landed me in the not “IT” group. Entry into that elite group was relegated to those who could...

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