by Kristianne Stewart | Sep 11, 2020 | Faith, God's love, Grief, Healing, Lifestyle Fitness, Self-Compassion, Soul Care, Spiritual Growth
Healing happens mind, body, soul, and spirit. It occurs separate or in tandem, instantaneous or an agonizingly slow process. Hurt and pain have a way of defying timelines to show up in your present moment. It makes moving feel like you’re treading through muddy...
by Kristianne Stewart | Jun 12, 2020 | God's love, Healing, Lifestyle Fitness, PTSD, Self-Compassion, Soul Care, Spiritual Growth
Hot tears slid down the sides of my temples to rest on my yoga mat. The studio was dark and this was the part of my practice of final rest. “Know that you are loved, rest in peace.” The lyrics wove through my battered spirit and each word seemed to catch on a jagged...
