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Mind chatter

Mind chatter

by Kristianne Stewart | Sep 11, 2020 | Faith, God's love, Grief, Healing, Lifestyle Fitness, Self-Compassion, Soul Care, Spiritual Growth

Healing happens mind, body, soul, and spirit. It occurs separate or in tandem, instantaneous or an agonizingly slow process. Hurt and pain have a way of defying timelines to show up in your present moment. It makes moving feel like you’re treading through muddy...
Know that you are loved

Know that you are loved

by Kristianne Stewart | Jun 12, 2020 | God's love, Healing, Lifestyle Fitness, PTSD, Self-Compassion, Soul Care, Spiritual Growth

Hot tears slid down the sides of my temples to rest on my yoga mat. The studio was dark and this was the part of my practice of final rest. “Know that you are loved, rest in peace.” The lyrics wove through my battered spirit and each word seemed to catch on a jagged...
  • Mind chatter
    • September 11, 2020
  • …grace upon grace
    • June 21, 2020
  • Know that you are loved
    • June 12, 2020

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latest stories

  • 1
    Mind chatter
    • September 11, 2020
    • Kristianne Stewart
  • …grace upon grace
    • June 21, 2020
    • Kristianne Stewart
  • 3
    Know that you are loved
    • June 12, 2020
    • Kristianne Stewart

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