Mind chatter
Healing happens mind, body, soul, and spirit. It occurs separate or in tandem, instantaneous or an agonizingly slow…
…grace upon grace
There’s this thing I do with biographies. I like to flip to the back pages and see how…
Know that you are loved
Hot tears slid down the sides of my temples to rest on my yoga mat. The studio was…
Where praying is like breathing
Have you ever watched someone lose the vision for their life? Like a tire that goes flat, it’s…
A mind at rest
Can I ask you something? How are you doing? If you did an emotional inventory, like a soul…