Wellness is restoration experienced mind, body, soul and spirit. It is affected by our relationships, choices, emotional well-being and environment. Evolve is my wellness program forged from the hard tight places, on the dark days where faith led me to allow my soul to be swept away by God’s grace.

Each six week session is designed with one-on-one, 50 minute sessions and supported by an online community found on my website forum. Fill out the contact form and let’s begin your wellness journey.